Daylighting has a positive to human health and overall performance. In fact, it offers multiple benefits vital to everyday living. If you find your home lacking natural lighting or ventilation, you might want to be aware of what you’re missing.
As your go-to expert for window installation in Cincinnati, we aim to tell you everything you need to know about daylighting. We will discuss the benefits of daylighting in this first post of our two-part blog series.
Daylighting Has Excellent Benefits to Human Health
Did you know that humans have a natural attraction and need for sunlight? Studies show that daylight likely perks up the mood of a person, especially in the morning. Exposure to natural light is also good for the skin and eyes. Experts say that brightness during the day and darkness at night is essential to a healthy sleep-wake cycle. An imbalanced sleep-wake cycle may delay or advance sleep-phase disorders. Sleep-deprived individuals won’t be able to work efficiently and resourcefully.
Daylighting Significantly Improves Productivity and Efficiency
According to a research by the Sacramento Municipal Utility District, people perform up to 25% better on mental function and memory recall tests when they answer these in a room with daylight. The more a person is exposed to daylight, the higher level of concentration he or she develops. Additionally, day lit environments increase comfort and productivity of the occupant. These settings provide the optical and psychological stimulation necessary to control the daily human rhythms.
Daylighting Offers Big Savings on Energy Costs
Another benefit of daylighting is energy savings. According to the US Department of Energy and the US Energy Information Administration, electrical lighting consumes more than 15% of the overall generated electricity in the country. A home that has a proper daylighting plan can reduce energy costs by up to 40%. Daylight decreases the use of heating and air conditioning costs. That’s how they keep your energy costs down.
The main benefits of daylighting include health, productivity, efficiency, and energy savings. We hope that we were able to “shed some light” on your common questions about daylighting. Check the second part of our series, where we will talk about how different window styles, from picture to double hung windows in West Chester, Ohio, improve daylighting indoors.
Renewal by Andersen® of Cincinnati installs quality replacement windows, which are gorgeous, durable, and energy-efficient. Give us a call today at (513) 813-5834 to learn more about our products and services. We will be ready to assist you.